Being still is not an easy feat, the mind wants nothing more than to jump from March to May. To watch, observe and listen, opens the mind to awareness. Awareness leads to less stress, good health and happiness. If we could all just “be,” we would learn the true nature of ourselves.
Eckhart Tolle’s books ‘The Power of Now’ and ‘ A New Earth’ are filled with light and compassion. Good reading when change is upon us.