I quote Saturdays -Solitude

`Solitude is that time of day when bursts of beauty so unimaginable, find you. Thoughts that feel bigger than you, have no power against that precious time where your truth can finally come out, where every breath is the simple awareness that you are alive and present. When I run, it is my time to…

Rate this:

I quote Saturdays – Being Still

Being still is not an easy feat, the mind wants nothing more than to jump from March to May. To watch, observe and listen, opens the mind to awareness. Awareness leads to less stress, good health and happiness. If we could all just “be,” we would learn the true nature of ourselves. Eckhart Tolle’s books…

Rate this:

Being Present – How it can help

I am doing something different today, I’m shelving my book reviews for a day, I’ve stopped reading for a few hours and I’m trying not to think of Colin Firth’s immense twelve-foot statue, white shirt and all, being unveiled on a lake at Hyde Park – slightly creepy if you ask me, I adore the…

Rate this: