I quote Saturdays – Mindfulness

When I began as meditating mummy, I wanted to create a space that was an extension of my mindfulness practice. I am all about trying to abandon yesterday and tomorrow, just being here today, in the moment, finding inner peace( being mindful is such hard work – er I think about my kids and making…

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Mummy meditates on well- being..

So, I began the New Year with the thought that I really have to make meditation my priority. It is not so much a resolution as it is an affirmation or determination if you will. You see, without meditation, I would lose complete focus, and that will not do when my life is er, sort of a…

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