I miss courtesy

I miss courtesy. I want it back. Courtesy knows how to accept insults and move beyond. It knows a simple handshake isn’t a nod to I like you or I loathe you, It is just a gesture of jolly good, let’s get on with it and see how we do. It seems to me when…

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I quote Saturdays – Mindfulness

When I began as meditating mummy, I wanted to create a space that was an extension of my mindfulness practice. I am all about trying to abandon yesterday and tomorrow, just being here today, in the moment, finding inner peace( being mindful is such hard work – er I think about my kids and making…

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