Silent Mornings

When I run, I  watch, I breathe, purposefully, mindfully, and everything seems to have an ease. It is a simple place, this trail, the grounding it gives me, the sun’s reflection on the water. And yet, it feels big. Bigger than me, my worries, my sadness. A place where nature takes over; birds, otters, owls,…

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I quote Saturdays -Solitude

`Solitude is that time of day when bursts of beauty so unimaginable, find you. Thoughts that feel bigger than you, have no power against that precious time where your truth can finally come out, where every breath is the simple awareness that you are alive and present. When I run, it is my time to…

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2018 is here

It’s strange to see myself as a statistic on my blog. 2017 must have been a terrible year for I have not posted since July they say. That’s five months.  I did have a wander around the world though, it brought us all great joy. Loved working on the post that followed with photos that…

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