Mummy’s busy mind meditates…..

Have you ever sat down with the intent to  ‘just be’ and then when you sit with that very intention, you are everywhere but centered?. Hmmm, I did exactly this, last week. Honestly, most days I manage to watch my thoughts, and they are pretty challenging thoughts – but on Thursday my mind was buzzing…

Rate this:

Mummy meditates on well- being..

So, I began the New Year with the thought that I really have to make meditation my priority. It is not so much a resolution as it is an affirmation or determination if you will. You see, without meditation, I would lose complete focus, and that will not do when my life is er, sort of a…

Rate this:

Mummy meditates on the go- um, sometimes…

Due to sheer hubris, I latched on to the idea – sort of  like glue – that I knew lots about meditation, no really, I did, and yet, when I sat down to it, I knew nothing. I mean really, absolutely nothing. Eventually, however, that simple act of sitting allowed me a glimpse of how much I…

Rate this: